Having conversations about mental health at work | 30 September 2021
21 July 2021
How do you ensure the wellbeing and mental health for you and your teams? How do you spot the signs that a colleague is struggling in either a virtual or face to face world and how do you begin to have effective conversations about it?
Join us in an interactive workshop looking at how to ask that key question of ‘Are you Ok?’, and how to have effective and honest conversations with our colleagues about mental health at work.
Utilising a blend of drama-based exercises, theory and facilitated discussion, the session will:
- help to identify signs of unhealthy stress levels and common mental health issues in yourself and in others (team members).
- discuss the impact of Covid-19 and lockdown on team members in terms of mental health and wellbeing at work.
- equip you with a toolkit to facilitate effective conversations surrounding these issues, along with ways to help yourself and your team members who are suffering via emotional support and practical support and advice
About Steps
Steps Drama is a global behaviour change consultancy with over 28 years’ experience in creating facilitated, interactive learning and development programmes that inspire people to act differently.
They work in partnership with clients across sectors and territories, to design and deliver bespoke programmes using their Steps to Change Methodology and experiential drama-based techniques on topics including Diversity and Inclusion, Leadership and Management, and Unconscious Bias. We very much hope you can join us for an informative and useful workshop.
